SHOW NOTES

In this episode of Habits for Humans with Kim Flynn, we discuss how to get some morning routine ideas with the lovely Violet Rain Freedom. In this podcast V walks us through how to add inspiration, physical movement, and somtheing recreational into our daily morning routine using habit stacking. Learn the art of making it yours, and giving yourself the gift of doing it your way instead of following a prescribed recipe.
 
Welcome to Habits for Humans, the show that explores how to build a life beyond fine--something spectacular, joyful, and deeply satisfying.


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OUR GUEST

Author, International Speaker, Business Coach, Retreat Center Founder, and mom of 5. VioletRain is a fierce, committed and service oriented leader that knows how to steal your heart and melt your mental blocks. She turns failures into gold and believes that with the right mindset you can accomplish anything.

Social Media: www.Facebook.com/violetrainfreedom
Instagram: https://www.instagram.com/violetrainfreedom/
Website: www.thenewearthcenter.com
https://rebelhaven.podbean.com/

Freebie- Archetypes Masterclass. The 4 primary voices in your head that run your life and how to beat them.
https://thenewearthcenter.com/archetypesmasterclass

SPONSORED BY RETREAT.WORKS

✩ Website: https://www.retreat.works
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✩ Youtube - https://www.youtube.com/channel/UCXQMoorRIOuT3Aw1MZNCKUw 

OUR HOST

Kim Flynn is a best-selling author, podcaster and serial entrepreneur and has built multiple seven and eight-figure businesses. Her company made the Inc 5000 list of the fastest growing companies in the country. She splits her time living in Costa Rica and Salt lake City, teaching business owners how to run profitable retreats through her company Retreat Works. Kim has one husband, four kids, and a dog and loves spreadsheets. 

Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on